Life Blend - Shake well before serving. Drink 2 oz. in the morning and another 2 oz. in the evening - preferably on empty stomach. (Swash in your mouth for a while before swallowing.)
or

Sugar-Free Soft Chews - Chew 2 pieces twice daily (Keep in your mouth as long as possible)  

Refrigerate after opening and use within 30 days. Do not use if safety seal is broken.

Get into Habit !!!


Since each person is different, with different genome, different bone structure, etc., the initial period (3 months) may be shorter or longer, as well as the benefits may differ.*

* In some severe cases, to be effective the dose should be increased to 3 or 4 oz. twice a day for initial period. After that, the dose could be reduced to the recommended amount.