Resveratrol in tablets: Recommended dosage is 20 to 250 to 500mg a day and higher. One container usually contains 50-100 tablets/capsules and costs, depending on the size and the number of capsules, from $16 to $160. Assuming 1 capsule a day of 250mg, the monthly cost comes to about $80. It's more than half of the Jusuru Blend, but hey, (what about your joints?) you are missing all the benefits coming from BioCell Collagen and extracts from 13 super fruits.